The following is a list of steps presented on this instructional video.
- Triple Basic
- Turning Basic
- Underarm Release
- Inside Underarm Turn
- Throwaway Release
- Outside Underarm Turn
- Man’s Outside Underarm Turn
- American Spin
- Cuddle
- Hammerlock
- Cuddle to Hammerlock Combination
- Tuck Release
- Basic Kicks
- Alternating Underarm
- Alternating Underarm with Man’s Hook Step
- Right to Right Face Loop
- Man’s Inside Underarm Turn
- Push Spin
- Sugar Push
- Sugar Push Combination